Course curriculum

    1. Bag Session - Kick and punch combos - 6th Jan

    2. Bag Session - Jab Catch drilling variables - 20th Jan

    3. Bag Session - Side kicks and 3 beat punching - 27th Jan

    4. Bag Session - 17th Feb - Lead leg kicks, round, side and hook

    5. Bag Session - 10th Feb - Punch combos + high cover and slip & weave

    6. Bag Session - 10th March - Punch Combos and varying applications

    7. Jab-catch-cross - Tim - 31/03/21

    8. Bag Session - 7th April 2021 - Elbows and Knees

    9. Bag session 19-04-21

    10. 17th May

    11. Bag session 17th May

    12. Bag session - Lead Round Kick development

About this course

  • Free
  • 12 lessons
  • 10.5 hours of video content