Course curriculum

    1. INTERMEDIATE SYLLABUS

    1. Overhand Fundamentals

    2. Hook & Spinning Side kicks

    3. COMBINATION fun with Tim - 11th Jan

    4. 9 COUNT DRILL - with Front & Round Kicks

    5. Jab - Cross - High Cover Development

    6. Copy of Tim - Intermediate - 3 Jab angles + High Cover

    7. Copy of Tim - Intermediate - Lead Round Kick into Jab - Cross Variables

    8. Copy of Tim - Intermediate - 15 Beat Combination continued (first 5 beats)

    9. Copy of Tim - Intermediate - applying different angles to punches + kicks

    10. Copy of Tim - Intermediate - Punching & Moving

    11. Shovel Hook ( Lead)

    12. Jab-Catch-Cross - Tim - 29/03/21

    13. Block B Kickboxing Combination - 12th April 2021

    14. Block C Kickboxing Combo with Tim 9th Aug

    15. Step 9 + Overhand & Shovel Basic and Advanced applications

    16. Crescent Kick Development & Application

About this course

  • Free
  • 17 lessons
  • 12 hours of video content