ELK

Healthy Living & Weight Loss with Karl Whitfield

Karl Whitfield is the author of 'Mother Nature's Diet' and a speaker and consultant on the topics of health and weight loss and ELK has been blessed to be trained by him....and now you can enjoy these trainings as part of your membership :)

Structure, Strength & Suppleness Training

Join Charlotte Page, our in-house sports phsyio specialist, for this training that will strengthen, structure, re-align and lengthen your body to make you feel great and avoid training injuries